8 Week Group Coaching Experience
Build strength, confidence and consistency with the support of a women-only community.
StrongHer EVOLVE is designed for women who want structure in the gym, simple nutrition guidance, and the accountability to stay consistent.
Inside the programme you’ll get:
• Structured strength training programme (home or gym)
• Simple nutrition guidance & habit support
• Fortnightly group coaching calls
• Form check feedback & technique guidance
• Weekly focus topics to build confidence and knowledge
• Private StrongHer community group for accountability and support
This programme is perfect if you want to feel stronger, more confident and finally build sustainable fitness habits.
Six women will step into the StrongHer studio this July for the EVOLVE+ Photoshoot Experience.
If you’re ready to commit fully, you can upgrade your space now.
EVOLVE+ includes:
2-week Peak & Polish phase
Professional studio photoshoot (18th July)
Individually edited images
Posing workshop
Outfit guidance
Champagne celebration moment
Only 6 spaces are available.
If you feel called to this, secure your upgrade now.
8 Week Group Coaching Experience
Build strength, confidence and consistency with the support of a women-only community.
StrongHer EVOLVE is designed for women who want structure in the gym, simple nutrition guidance, and the accountability to stay consistent.
Inside the programme you’ll get:
• Structured strength training programme (home or gym)
• Simple nutrition guidance & habit support
• Fortnightly group coaching calls
• Form check feedback & technique guidance
• Weekly focus topics to build confidence and knowledge
• Private StrongHer community group for accountability and support
This programme is perfect if you want to feel stronger, more confident and finally build sustainable fitness habits.
Six women will step into the StrongHer studio this July for the EVOLVE+ Photoshoot Experience.
If you’re ready to commit fully, you can upgrade your space now.
EVOLVE+ includes:
2-week Peak & Polish phase
Professional studio photoshoot (18th July)
Individually edited images
Posing workshop
Outfit guidance
Champagne celebration moment
Only 6 spaces are available.
If you feel called to this, secure your upgrade now.
By purchasing a ticket to StrongHer: Lift Club, you confirm your space is secured and agree that tickets are non-refundable but may be transferred to another woman with prior notice. This is a women-only event, and all participants attend and take part at their own risk, confirming they are physically able to exercise. Please arrive on time, as late arrivals may miss parts of the event. Photos and videos may be taken for marketing purposes unless you request otherwise. We are not responsible for any lost or damaged belongings, and we reserve the right to make minor event changes if necessary.